PT – Personal Training

Single PT

Full focus on you – tailored to your needs, goals, and development. You’ll receive detailed feedback and real-time adjustments, resulting in faster progress. Perfect for those who want to work on specific skills. Session duration: 75 minutes

Duo PT

Ideal for two players working together to develop specific skills. Session duration: 75 minutes

Trio PT

Gives you and two other players a unique opportunity to improve your skills together. The session can be adapted to target specific areas of development. Session duration: 75 minutes

Gruppe-PT (4-8 spillere)

Group PT focuses on individual, relational, and structural skill development. Groups are divided by age and level to ensure optimal progress for each participant. Session duration: 60 minutes

Mental training

Through FPN, we now offer group sessions tailored to different age groups, with specific themes designed to strengthen your mental resilience. Here you can sign up for the sessions that best suit you and your development. Each session lasts 60 minutes.

Rehabilitation – Return from Injury

Our rehabilitation program is designed for players returning from injury. We offer professional guidance and customized sessions to rebuild football skills, strength, stability, and functionality. Session duration: 60 minutes

PT Session Registration

Feel free to contact us if you’re interested in our personal training (PT) offer. We’ll get back to you shortly.

Football Progression Norway helps young football players who want professional follow-up and development of their skills and abilities.

Contact:
post@fotballprogresjon.no

Danny: +47 980 35 100

Kim-David: +47 959 39 194

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Where to Find Us – Norway:

Manglerudhallen

Plogveien 22B, 0681 Oslo

Training Hours at Manglerudhallen
Monday – Friday: 06:00 – 08:00
Monday – Friday: 14:30 – 17:00
Saturday: 08:00 – 13:00

Cageball Nydalen

Gullhaugveien 8, 0484 Oslo

Training Hours Cageball
Monday – Friday: 06:00 – 08:00
Monday – Friday: 14:00 – 16:30
Saturday – Sunday: 08:30 – 12:15

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Where to Find Us – Spain:

Football School Spain

Torrevieja Sport City
Address: Av. Monge y Bielsa, s/n, 03183 Torrevieja, Alicante

Training Hours Los Angeles
Monday – Sunday: 08:00 – 18:00

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