PT – Personal Training

Single PT
Full focus on you – tailored to your needs, goals, and development. You’ll receive detailed feedback and real-time adjustments, resulting in faster progress. Perfect for those who want to work on specific skills. Session duration: 75 minutes

Duo PT
Ideal for two players working together to develop specific skills. Session duration: 75 minutes

Trio PT
Gives you and two other players a unique opportunity to improve your skills together. The session can be adapted to target specific areas of development. Session duration: 75 minutes

Gruppe-PT (4-8 spillere)
Group PT focuses on individual, relational, and structural skill development. Groups are divided by age and level to ensure optimal progress for each participant. Session duration: 60 minutes

Mental training
Through FPN, we now offer group sessions tailored to different age groups, with specific themes designed to strengthen your mental resilience. Here you can sign up for the sessions that best suit you and your development. Each session lasts 60 minutes.

Rehabilitation – Return from Injury
Our rehabilitation program is designed for players returning from injury. We offer professional guidance and customized sessions to rebuild football skills, strength, stability, and functionality. Session duration: 60 minutes
PT Session Registration
Feel free to contact us if you’re interested in our personal training (PT) offer. We’ll get back to you shortly.
Football Progression Norway helps young football players who want professional follow-up and development of their skills and abilities.
Contact:
post@fotballprogresjon.no
Danny: +47 980 35 100
Kim-David: +47 959 39 194
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USEFUL LINKS
Where to Find Us – Norway:
Manglerudhallen
Plogveien 22B, 0681 Oslo
Training Hours at Manglerudhallen
Monday – Friday: 06:00 – 08:00
Monday – Friday: 14:30 – 17:00
Saturday: 08:00 – 13:00
Cageball Nydalen
Gullhaugveien 8, 0484 Oslo
Training Hours Cageball
Monday – Friday: 06:00 – 08:00
Monday – Friday: 14:00 – 16:30
Saturday – Sunday: 08:30 – 12:15
Follow FPN Norway:
Where to Find Us – Spain:
Football School Spain
Torrevieja Sport City
Address: Av. Monge y Bielsa, s/n, 03183 Torrevieja, Alicante
PT SPAIN
Los Angeles
Plaza de los Halcones, 27,
03183 Torrevieja
Training Hours Los Angeles
Monday – Sunday: 08:00 – 18:00
Follow FPN Spain:
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